Calmer Minds Prevail
In these crazy times we're living in, we need to make sure we aren't adding to the surrounding chaos.
When there are wars, and rumors of wars....how do we become part of the Solution, rather than part of the problem?
We do this by managing our own Emotions.
-Identify what you're feeling. Honor those feelings by labeling or defining them.
-Take a pause for the cause.
-Think through all your options about what you're feeling.
-Then respond with a calm and clear mind; rather than a knee jerk reaction to the situation.
Remember....wherever attention goes, energy flows.
Control your attention, and bring peace to this planet.
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