Just Breathe
Mar 18, 2022
The only power we really have is right here in this very moment.
We can't change the past, and the future isn't here yet. All we have is right here and right now.
That is why meditation is sometimes refereed to as a Powerful Pause.
For when we sit quietly, disconnect from the thoughts in our head; and connect to the feelings in our heart, we are connected to ALL THINGS and INFINITE POSSIBILITIES.
That's the Powerful part!
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