Coach Lori Park

If there's anything in your life that's making you unhappy, then maybe it's time to change it.

You can change just about anything in your life that you don't like.  Your job, your relationships, where you live, what vehicle you drive, body size, the way you look at things, and even your government.

If anything is affecting the quality of your life, then it's your responsibility to Change it!

Take a step back. Spend 20% of your energy looking at the problem.  Then pick up a piece of paper and spend the remaining 80% of your energy writing down steps leading towards the solution.  Then prioritize those steps.

As you implement those action steps, make adjustments where needed.

You can change ANYTHING, and don't let anyone tell you differently.

You deserve a joyful life!

In light of the assassination attempt of our past President, we need to Unite our country.

Our country has spilled enough blood.  It's up to us to say NO MORE!

The only power we really have is right here in this very moment.

We can't change the past, and the future isn't here yet.  All we have is right here and right now.

That is why meditation is sometimes referred to as a Powerful Pause.

For when we sit quietly, disconnect from the thoughts in our head; and connect to the feelings in our heart, we are connected to ALL THINGS and INFINITE POSSIBILITIES.

That's the Powerful part!

Anything they can get you to believe in the movies, is the same technology they you use to control your emotions.

Your emotions are for you to control...and not others!

Pay attention to how you feel, and what you're thinking.  These control your emotions.  Your emotions ARE the power behind what you bring into your reality.

If you "FEAR", you are bringing in scary or troublesome experiences into your existence.  If you "LOVE", you are bringing in peace, kindness and harmonious experiences into your existence.

You are the "Gate Keeper" to your own emotions and beliefs.  

HOLD ON TO YOUR OWN POWER.

"Now is the time for all good men and women to come to the aid of their country"

Great people throughout history have all been faced with the mental process of standing up for what's right.  Justice for all people and administered equally .

Martin Luther King Jr. stood up for justice in a respectful and non-violent way.  Such peaceful actions took clear-minded principles conveyed in a strong, yet calm manner.

We all are equipped with these abilities, and we have been shown how to display them.  Now we just need to bring our actions to this process.

This takes an element of courage.  The easiest way to bring in the courage, is to participate in local community meetings, arm and arm with your friends who also believe the community should be governed will liberty and justice for all.

Courage Is Contagious!

Don't worry.....Be happy!

This is the secret to life.  So why does it seems so hard to get there?

Because we weren't properly trained to be Happy, we were trained to Fear.  Fear of something happening, fear of something not happening.  We waste so much time on fear, and the troublesome thing is...when we're fearful, we are easy to control!

That's what they count on.  That's why we're shown scary images, or stories of war.  To keep us paralyzed.

But now that you KNOW, you can take your power back.  Step out of fear!  When you see something that you're afraid of happening, what would be the opposite of that?  Picture the opposite in your mind, picture it in color and add anything enjoyable to that picture.  Think of what you want to happen.  How does that make you feel?

We create anything we focus on.  The news wants us to focus on wars and illness; because if we focus there, that's what we will create.

However, if we focus on PEACE and HARMONY, we will create that in our world.