Coach Lori Park

We Are Creators!

Wherever we put our attention, that is what we are calling forth into our lives.

So, in these days we're currently going through, are we worried about going to war?  Or are we loving the fact that people are standing up for peace?

Are you worried you don't have enough money?  Or are you so happy to have a roof over your head?

It's worth taking a look at the quality of thoughts running through your mind.  Once you fully realize that whatever you're thinking about IS creating your tomorrow, then, chances are you would "re-phase" your words and your emotions.

First we have a thought, then we have "feelings" about that thought.  The stronger our emotions are, the faster we are pulling the "good", or the "bad" into our lives.

Take a Leap Of Faith into this new year.  Think good, happy and loving thoughts.  Then feel strong emotions about those thoughts.

YOU'RE GOING TO LOVE THE RESULTS!

The Soul's Journey is all about moving forward, or ascending.  It's not about being perfect, it's about being better than we use to be.

It's not a comparison with others, it's a comparison with our self.

When we're living in the 3rd dimensional realm, our predominant emotions we'd be attached to is "Guilt" "Shame" "Fear" and "Anger".

When we're living in the 4th dimensional realm, our predominant emotions we'd be attached to is "Hopeful" "Curiosity" and "Neutrality".  This is where we're willing to be open minded and explore situations and ideas.

When we're living in the 5th dimensional realm, our predominant emotions we'd be attached to is "Forgiveness" "Love" "Patience" and "Peace".

Be aware of what emotions you're feeling.  Are you happy there?  If you are, then keep thinking what you've been thinking.  Being happy is what we're aiming for.

If you're not happy, look at the qualities of the next dimension up, from where you currently see yourself to...

This is a time of year where things become quite busy.

Add the fact of how crazy the world has become, and what we're hearing on the news.

Those that are conscious, are aware of the importance of our focus.

Where Focus Goes...Energy Flows!

"An Honest Look  At REALITY"

Sometimes holiday gatherings can be challenging.  When they are, we need to take an honest look at what's going on.

Maybe you find that others don't have the same beliefs or opinions that you do.                    NEWSFLASH: They aren't suppose to!!!

Think about your Thanksgiving table, if every dish was seasoned the exact same way, the meal would be dull and boring.  But as it is, some dishes are delightful to your personal taste, while others you can take or leave....HOWEVER all the dishes bring value to the meal.

So it is with the people around the table.  Each person brings an unique flavor to the gathering. Since we have no control over others, we have only our-self to look at.  Are we bringing something that blends with the occasion, or something sour and off putting?

This is my personal way to prepare myself for theses...

In these crazy times we're living in, we need to make sure we aren't adding to the surrounding chaos.

When there are wars, and rumors of wars....how do we become part of the Solution, rather than part of the problem?

We do this by managing our own Emotions.

     -Identify what you're feeling.  Honor those feelings by labeling or defining them.

     -Take a pause for the cause.

     -Think through all your options about what you're feeling.

     -Then respond with a calm and clear mind; rather than a knee jerk reaction to the situation.

Remember....wherever attention goes, energy flows.

Control your attention, and bring peace to this planet.

FEAR (False Evidence Appearing Real)

Real or Not, fear can leave you with the feeling of being "trapped".  It can leave you feeling hopelessness, which can be quite paralyzing.

With just a change of your focus, you'll be able to regain your strength in a short period of time.

First, understand that "Yesterday's History" and "Tomorrow's a Mystery".  All your power is in the here and now!

Each day, make sure you take care of your spiritual needs, and no, I'm not talking about religion.  I'm talking about the spirit inside of you.  That place that offers extreme joy and happiness, the place where inspiration comes from.

Walk outside in nature, meditate, sing a happy song, laugh, smile, run.  Allow yourself to express itself.  Do things that brings you joy AT LEAST once a day...and hopefully throughout the day.

By doing this everyday, your days will be happier because you're bringing happiness in daily.  When you're happy, your soul is free to express,...

Setbacks are only temporary.  Many times, growth is attainable only through those temporary setbacks.  As it affords us time to pause and ponder what happened; think through a respectful solution; and put together a well thought-out plan to move forward.

Hope is the eternal flame that burns within each of us.

Don't forget the power of the positivity you bring to this world!!  Your talents or gifts might be different or unconventional, but it's precisely the uniqueness that is entrusted to you, to bring forth into this crazy world at this time.

Embrace your purpose.

The world is inviting you to step out of your comfort zone and into a journey of self-discovery and empowerment.  This is about the very essence of who you are; the energy you bring to every moment.

You are part of the community for change!

When you walk in another persons shoes, and see the situation from their perspective too; it's easier to have compassion and forgive them for some ill placed words or mistaken action.  We are all trying to navigate through this life and learn our own lessons.

That is what we came here to do.  Learn and Grow.  We might not get things right the very first time, and there will be mistakes; by others, and also ourselves.  So have equal amounts of compassion and forgiveness for all involved, including you.

First of all....What is the meaning of a secret weapon?

"Something or someone that no one knows about, and that will give you an advantage over your competitors or enemies."

You might argue that everyone knows about LOVE, so how can that be a secret weapon.  You're right, AND THAT'S what makes it even more powerful.

Yes, we know about LOVE, but few realize there are actually invisible frequencies that accompanies all emotions.

When someone is feeling an angry emotion, and another person is feeling a loving emotion; whichever person is feeling their emotion stronger, they will actually neutralize the other person's emotion.

So next time you're in a disagreement with someone you care about.....try this!!

Think about the wonderful qualities this person normally exhibits, remember the good times and caring actions.  Hold that thought....Feeling those feelings grow stronger....then push those feelings from your heart to their heart.  Feel how good that feels, stay with...

BE THE PERSON YOU WANT TO SEE THE WORLD REFLECT BACK!!