Coach Lori Park

For Everything, there is a season.

A time for rain, a time to sow.

A time to plant, a time to reap.

I look at Autumn as a very reflective time.  It gets a little cooler out, kids are back at school, and the sun sets earlier.  Which affords us a little more quiet time to assess our life. 

We are also told, we will "Reap what we Sow".  It's a wonderful time for us to notice, "what is our life producing?"

Am I seeing in my life, what I want...or what I don't want?  This is a great question because once you know the answer to that, you can make any necessary adjustments.

If you're seeing a life you want, then keep doing whatever your doing.  If you're not seeing what you want then ask yourself two questions.

1) What do I want?

2) What do I need to do today that will lead me to my desired outcome?

All the answers to your life, is inside of you.  It's important to ask yourself good questions in order to get the best answers.  Once you got the...

H U M A N I T Y

In the wake of Hurricane Helene, it's important to remember how volatile life can be. We shouldn't take anything for granted.

What we have today, can be gone tomorrow.

During these challenging times, lets agree to be there for one another,  If you're able to help the people affected by this storm, please know your efforts would be greatly appreciated.

If you're not in the area, you might want to donate to a trustworthy organization that is in the area.

There might even be people in your area that is suffering from a personal storm in their own live.  Again, lets agree to be there for one another.  By lending a helping hand you might not only be a shining light in someone's storm, but also a wonderful example to anyone noticing your good deeds. 

And what you're left with, is the profound feeling that you made a difference in the world.

All it takes for Conflicts and Wars to start,

Is for good people to do

NOTHING.

 Make sure your voice is heard.

If there's anything in your life that's making you unhappy, then maybe it's time to change it.

You can change just about anything in your life that you don't like.  Your job, your relationships, where you live, what vehicle you drive, body size, the way you look at things, and even your government.

If anything is affecting the quality of your life, then it's your responsibility to Change it!

Take a step back. Spend 20% of your energy looking at the problem.  Then pick up a piece of paper and spend the remaining 80% of your energy writing down steps leading towards the solution.  Then prioritize those steps.

As you implement those action steps, make adjustments where needed.

You can change ANYTHING, and don't let anyone tell you differently.

You deserve a joyful life!

In light of the assassination attempt of our past President, we need to Unite our country.

Our country has spilled enough blood.  It's up to us to say NO MORE!

To-geth-er

(Companionship or close association."the experience has brought us together")

We are living through challenging times, and we will get through this TOGETHER.  Love unites us while hate divides us.  We don't have to agree on everything in order to stand shoulder to shoulder with each other.  In fact when we hear a different perception, we might learn something new!

None of us came out of the womb knowing everything.  We learned step by step through our experiences.  In fact, I ALWAYS learned more from my mistakes than I did from my successes.

Let's not allow others to divide us.  In truth, there is one race...the Human Race.

Let's Grow Stronger, Together!

Have you ever had an experience of playing a game you've played for years, but this time with a new person.  All of a sudden there's a difference of opinion on how the game works.  So you pulled out the rules. To your surprise, all these years, you've been playing the game wrong.

Maybe it's time we pull out the "RULES".

Let's all respect each other and play by the correct rules.

Thoughts come from your mind.  Usually your intellect trying to logically figure things out.

Feelings, however is something that usually takes place in the heart or solar plexus area in your body.

Feelings are the language the Universe speaks!  Whatever feelings you're holding about the thoughts you think...ARE your requests to the Universe.

If you think about money, and feel that you don't have enough money; your language to the Universe says, "I want not enough money".  The Universe responds in kind.

If you think about relationships, and feel sad that you don't have one; your language to the Universe says, "I want no relationship".  The Universe responds in kind.

If you want more money, or a relationship in your life, look at the money you already have and feel so grateful to have the money.  Think about the loving relationships you currently have, even if it's a relative, a dog, or the cute toddler living next door.  Think of the joyful things they...

In this crazy world we live in, sometime we lose perspective of who we real are.

We are INFINITE.  We are CREATIVE.  We are PERFECT.

WE ARE PART OF A BIGGER PICTURE.

We need you just as you are!