Stress - The Slient Killer
Stress is a silent killer
Stress can be physical or mental. It can be real or even imagined. Many people don't realize that stress can, and many times are Manufactured!
Even by thinking about something unpleasant can put your body into stress. And the effects on your body will be as if the situation you're thinking about is real!
If this is true, which it is, then the opposite is true too. You can reverse the situation by thinking of things more positive, or going for walk to calm yourself so you can look at things more objectively. You can also play sports, work on a hobby, or anything else that brings joy into your life.
After you take a brake from the stressful situation, you will have a clearer mind to see the remedy.
Remember, you will not find the solution, with the same mind that see it to be a problem.
THIS WAY, YOU ARE MAINTAINING THE CONTROL OVER YOUR LIFE!
Giving Up On Fear!
Have you ever heard the saying:
"The definition of insanity is doing the same thing over and over and expecting a different result"
Isn't that what we all have done...Live In Fear, over and over again?
Isn't it time to come out of the Fear and the Dark and into the Light?
Don't be afraid of your future....It's Bright.
Explore, you can't make a mistake....only learn new experiences to Grow from.
Enjoy - This Life Belongs To YOU!
Are You Believing Everything You See?
Anything they can get you to believe in the movies, is the same technology they you use to control your emotions.
Your emotions are for you to control...and not others!
Pay attention to how you feel, and what you're thinking. These control your emotions. Your emotions ARE the power behind what you bring into your reality.
If you "FEAR", you are bringing in scary or troublesome experiences into your existence. If you "LOVE", you are bringing in peace, kindness and harmonious experiences into your existence.
You are the "Gate Keeper" to your own emotions and beliefs.
HOLD ON TO YOUR OWN POWER.
United We Stand, Divide We Fall
Have you noticed the world is getting even crazier? Too many opportunities to divide us.
Could this be by design? Divide we are weak. United we are strong. We don't need to have the same beliefs in order to get along....in order to respect one another.
There's a story that seems relevant for the time we are going through, which goes something like this:
“If you collect 100 black ants and 100 red ants and put them in a jar, they will live together peacefully. But if you shake the jar vigorously, the ants will start killing each other. Reds will believe black is the enemy and black will believe red is the enemy when the real enemy is the person who shook the jar.
Who's shaking your jar?
Re-Focusing
WHEN THE WORLD IS IN CHAOS, HOW DO YOU RE-FOCUS?
This is a great question, and the answer is, you have to prepare for it. It's learning to control your inner world regardless of what's happen in the world outside of your physical being. This can be hard at first, especially when people talk about things going wrong in the world.
That is why you need to PREPARE for it. Just as you would prepare to run a marathon; enter a body building competition; playing a major league sport; or even riding a bike!
How many times did you have to practice, before you were successful at riding a bike?
It's an unreasonable expectation to believe you should be able to quiet your mind, the first time you go inside and get calm. So take it easy on yourself and just practice. Practice every day. Do it for only 15 minutes. Don't be attached to any specific outcome these 15 minutes are supposed to bring. Just show up, and notice what you notice in that 15 minutes without any judgement.
Do this as a daily...
Every Thing In Life Is A Frequency Match
We can not "See" frequencies....but we can see the effects frequencies have in our world.
From our Cell Phones, Televisions, Radios. Garage Doors, Internet, Microwaves, GPS Tracking, Antennas, Satellite Dishes, just to name a few.
With each of these items, there must be a frequency match in order to see the effect you're hopping for. For example, as you drive down your street, when you click your garage door opener, all your neighbors garages don't open up because there is no "frequency match" to your remote opener. The same thing is true with your cell phone. If your cell phone doesn't match the frequency to any near by tower, then your phone will not work.
The same thing is true with people. Frequencies between people are not visible. And frequencies between people either match or they don't.
People are attracted to others because each are holding a similar frequency. Likewise, people engaged in arguments are also holding a similar frequency in...
