Coach Lori Park

Groups have studied for decades, how the human mind works; and how to motivate a person. This has constantly been used in advertising. How to stimulate the mind, to get a desired result.

Did you know a person will do more and move faster, to avoid pain than they would to gain pleasure?

You might be surprised whose been using these techniques on you, without your knowledge. Even on the news. Are the reported stories about "fearful" things, or about "pleasant" things happening? I know there are many more acts of kindness, than there are of drama and trauma. However the reports aren't even half good reports and half bad. If you notice the pattern, for the most part, are all fear based reports, and then end with one happy story. Could it be designed to have us view things in a fearful way?

It's time for us to "Re-Focus" our thoughts, our words, and our vision, on the good things in life. Because what we think, say, and do....actually creates our tomorrow.

Everything is a vibrational...

The world is changing around us.

Are you noticing?

What served us in the past, isn't relative to this new and beautiful world we are transitioning to.  Don't be afraid of change...that's playing small.

We came here to grow, evolve, and explore. Try new things, and make adjustments along the way. As you do, you will gain confidence in your own abilities. There is no right or wrong way for your life, because you are the creator of your legacy. Time to test your wings!

Before you make your New Years resolution, it's worth evaluating your prior year.

• What did you enjoy in 2022?
• What did you experience, that you wish you'd avoided?
• What lessons did you learn in 2022?
• How have you grown from things that happened in prior years?
• Was there something you were afraid to try, and so you didn't?
• What is a deep dream you would like to experience in 2023?  

Evaluate what you'd like to keep, and what you're ready to let go of.

Life is about experiences and exploration.  About trying, tweaking, and trying again if it's important to you.  It's about growing and sharing.  Ultimately, it's about becoming more of who you came here to be.

Evaluating a few simple questions, can make a world of difference in 2023.  There's more to you than you realizes!

Once you discover something is damaged in your life and needs repair, there's an honest assessment that's needed.

To be able to step back and objectively look at your options.

I actually went through my home being severely damaged due to a fire.  My sister came over, looked at the house and said "What a Tragedy!"  Without a delay I replied, "No, it's not a tragedy, it's an inconvenience."

I'm not sure if I said that for her, or for me!!  There was so much work ahead of me, so many belongings destroyed, that when I looked at it as a "Tragedy"....I felt my energy depleted; but if it's an "Inconvenience", then I had the energy to deal with the situation.

When dealing with a big change like a sudden fire, your emotions waver back and forth as you find something dear that's now lost....processing the feelings....then return back to gratitude that no one got hurt.  We need to feel our feelings, but then we also need to regain our balance and notice what is still going...

Moving forward from the previous post: https://www.coachloripark.com/blog/understanding-this-will-change-your-life

I know things are feeling crazy and out of control.  I know people are feeling fearful and things are not going as they planned for their lives.

But what if nothing was going wrong?  What if it was nothing more than a world-wide GPS indicating the need for a Course Correction.  We've all been there with our personal navigational devises, stating "At your earliest convenience make a U Turn".

In the dictionary the verb "correct" is defined as:  If you correct a problem, mistake, or fault, you do something which puts it right.

So in your automobile if you do a course correction, you're making an adjustment to the path you are currently on, in order to get back on the right path.

Did you know if a ship that is only 1 tiny degree off the correct path...and left uncorrected long enough, could miss the entire continent?  That's why there's a...

Moving forward from the previous post https://www.coachloripark.com/blog/rebuilding-something-better.

What's stirring inside of you?

Are you following your passion?

Your wounds may be on the outside, or they may be on the inside...but we all got them!  The only difference between us is, are we facing our challenges and moving forward, or are we ignoring them and staying stuck?

We all have our stories, and yes we need to honor the challenges in our lives.  It's not uncommon for people to look back and realize how much they've grown because of their challenge. 

When these challenges occur, I recommend the 20/80 Rule.  Take 20% of your time, and honor what happened....why it might have happened....and what could be a lesson from the situation.  After that, spend the remaining 80% of your time thinking of where to go from here.....how to take small steps towards making your life better....seeing yourself at the end of the challenge as a conqueror.

Start from...

Every New Experience Is Expanding Us!

Expanding our knowledge; Expanding our skills; Expanding our character; Expanding our comfort zone; Expanding our inner world!

Several years back I got certified in scuba diving.  There were many things to learn as I stepped into a new world with different surroundings and different rules.  Things needed to be explained to me, what I can touch verses what I can't touch, never to dive alone, how to communicate underwater, how to navigate in poor visibility, and how to buddy breathe if someone's tank ran out of oxygen.

Once we got underwater, there was a new freedom I quickly realized because of the tank of oxygen strapped to my back, I was able to stay down and enjoy .  I was able to see bright vivid colors of fish swimming together in schools, sea life tucked within the rocks or blending in with the coral.  I saw a sand ray that was camouflage and swam away as I approached, and even encountered a barracuda who moved in an...

The word Courage may mean different things, to different people, at different stages in their life.

But we're not here to look at other people, or even look outside of ourselves.  All our power comes from within us...never outside of us.  So please give the gift of focusing inside of yourself.  This is where you gain insight, review the past, grow from your experiences, get ideas, acknowledge your feelings, dream, make plans, and most importantly disconnect from Other People's Anxieties and Fears.

Some people may say looking within yourself is "selfish"....these are the same people, if you notice, that do NOT have their lives together.  Actually looking within yourself is "Self-Love".  When you spend the time to really know who you are...you actually like yourself more, and understand yourself better.  At that point, you show up in the world a little differently.  Maybe less judgemental, maybe kinder, more compassionate, more peaceful.  You in...