Coach Lori Park

The Soul's Journey is all about moving forward, or ascending.  It's not about being perfect, it's about being better than we use to be.

It's not a comparison with others, it's a comparison with our self.

When we're living in the 3rd dimensional realm, our predominant emotions we'd be attached to is "Guilt" "Shame" "Fear" and "Anger".

When we're living in the 4th dimensional realm, our predominant emotions we'd be attached to is "Hopeful" "Curiosity" and "Neutrality".  This is where we're willing to be open minded and explore situations and ideas.

When we're living in the 5th dimensional realm, our predominant emotions we'd be attached to is "Forgiveness" "Love" "Patience" and "Peace".

Be aware of what emotions you're feeling.  Are you happy there?  If you are, then keep thinking what you've been thinking.  Being happy is what we're aiming for.

If you're not happy, look at the qualities of the next dimension up, from where you currently see yourself to...

In these crazy times we're living in, we need to make sure we aren't adding to the surrounding chaos.

When there are wars, and rumors of wars....how do we become part of the Solution, rather than part of the problem?

We do this by managing our own Emotions.

     -Identify what you're feeling.  Honor those feelings by labeling or defining them.

     -Take a pause for the cause.

     -Think through all your options about what you're feeling.

     -Then respond with a calm and clear mind; rather than a knee jerk reaction to the situation.

Remember....wherever attention goes, energy flows.

Control your attention, and bring peace to this planet.

FEAR (False Evidence Appearing Real)

Real or Not, fear can leave you with the feeling of being "trapped".  It can leave you feeling hopelessness, which can be quite paralyzing.

With just a change of your focus, you'll be able to regain your strength in a short period of time.

First, understand that "Yesterday's History" and "Tomorrow's a Mystery".  All your power is in the here and now!

Each day, make sure you take care of your spiritual needs, and no, I'm not talking about religion.  I'm talking about the spirit inside of you.  That place that offers extreme joy and happiness, the place where inspiration comes from.

Walk outside in nature, meditate, sing a happy song, laugh, smile, run.  Allow yourself to express itself.  Do things that brings you joy AT LEAST once a day...and hopefully throughout the day.

By doing this everyday, your days will be happier because you're bringing happiness in daily.  When you're happy, your soul is free to express,...

Sometimes life hurts!

Lessons are here for us to learn and grow from. We need to find our own way in life.  Sometimes we rely on other people's thoughts, discernment, or beliefs, more than we value our own.

There's nothing wrong with listening to others thoughts and beliefs.  But Discernment, that job is ours!

We all came to this planet for a powerful purpose, and it's different for each person.  If we gather other people's opinions and try to "fuse" them into our life, it may make things "confusing" for what WE came to do!

Most of us discover our life's purpose through our personal experiences.  We need these experiences to teach us, and help us to develop.  That's why it's important to experience, explore, and discern what's real for us.  So we can share our authentic self with the world.

These disappointments not only help expand us and our purpose...they are also contributing to the expansion of the world.

Let's Grow Together!

FREQUENCIES -The world is full of Frequencies

Our world is Electromagnetic, and our bodies are electromagnetic.

According to Wikipedia: The Schumann Resonances are a set of spectrum peaks in the extremely low frequency (ELF) portion of the Earth's electromagnetic field spectrum.  Schumann resonances are global electromagnetic resonances, generated and excited by lighting discharges in the cavity formed by the Earth's surface and the ionosphere.

The Schumann resonance was discovered in 1952 and has been collecting frequency data ever since.  On the left side of the above picture is a typical graph of the frequency data collected.

The right side of the above picture is the graph that was captured last Saturday on June 17, 2023.

These unexplained patterns have caught many people by surprise.  What might have occurred last Saturday that was captured by this equipment?  What could have caused this beautiful geometrical pattern?

Maybe one day soon we will find...

Just as you would toss one small pebble into the lake, there is a rippling effect that goes out in all directions. If you did the same thing with one small boulder, there would be a larger rippling effect in all directions of that occurrence.

The same thing is true with one person’s personal energy or vibrational frequency.  Frequency ripples out to our family and community around us.

David Hawkins was a MD and PhD who spent several decades test and defining the frequency between different emotions.  He defined the different levels between 1 and 1000.  The higher the number, the more the person is living in a higher state of consciousness.

Most people, on average, live their lives around 200.  This is taking into account of the times they're blaming themselves or others, feeling fearful of the future or regret the past; but also the times of feeling love for another person, and joyful surprises dropped on their path.

Did you know that one person who is...

Forgiveness is the gateway to a better quality of life!

Take a look at the chart below:

Notice the difference levels LOW, NEUTRAL and HIGH.

If you find the emotion of FORGIVENESS, you will see that it's at the beginning of all the emotional states we want to live within.

FORGIVENESS is what you must go through in order to reach a higher state of consciousness.

If you're unwilling to forgive, or to let go of people and experiences that have hurt you, then you're depriving yourself of a happy fulfilled life.

How do we forgive?  Who do we forgive?  Forgive Everyone....for Everything!

Consciously or unconsciously, most people were taught to label others....how people are different. Then we judge people accordingly.  Maybe that's a good place to start forgiving.  Forgive those who taught us there's a difference between people with different skin color; different religions; different political beliefs; different cultures....and at the same time, we need to forgive...

Have you ever wondered where you are, or even where are you going?  Well then this blog is for you.  I like to think of this chart as a "Directional Chart" to life.

You know when you enter the doors of your local mall, you come across a Directory?  It list every store in the mall, then it has a dot saying "You Are Here".  That's how I like to use this chart.  At different times in our life...or even in our day, we are in different states of emotions.  I will look at this chart, realize what I'm feeling, and if I'm not in a good place....just like at the mall, I notice where I'd like to be.

Once you know where you are, and then where you'd like to be, you can see the clear path to arrive at your preferred destination.

Most people need to traverse, even if only briefly, through each emotion between where you are and where you want to be.  The exception to this would be someone who is manic-depressive, their emotions can skip around, but for most of...

Most people are living life primarily in the first three charkas, Survival, Sexuality, and Power.

These first few charkas are also known as living in a 3rd dimensional life.  Why would any one chooses to live at a 3-D, rather than enjoying a 4th dimension or even 5th dimension life?  I propose to you that it wasn't actually a choice, but rather some subconscious programing done without our awareness.

If someone have been given fear based traumas, and experienced feelings of "Fight or Flight", then repeated; it causes the Energy Centers to regress into the lower 3 chakra centers.  Think of the movies you have seen, the pattern of the script writing usually revolves around a "hero's journey" which is all around triggering those fears, trauma, and anxieties before a last moment reprieve.  Look at the evening news, multiple fear based triggers are being reported when there are actually more good things happening than bad things. However they bang the drum of fear...

Like with any good map,

The key is to notice where you are

And then notice where you want to be.