WHEN THE WORLD IS IN CHAOS, HOW DO YOU RE-FOCUS?
This is a great question, and the answer is, you have to prepare for it. It's learning to control your inner world regardless of what's happen in the world outside of your physical being. This can be hard at first, especially when people talk about things going wrong in the world.
That is why you need to PREPARE for it. Just as you would prepare to run a marathon; enter a body building competition; playing a major league sport; or even riding a bike!
How many times did you have to practice, before you were successful at riding a bike?
It's an unreasonable expectation to believe you should be able to quiet your mind, the first time you go inside and get calm. So take it easy on yourself and just practice. Practice every day. Do it for only 15 minutes. Don't be attached to any specific outcome these 15 minutes are supposed to bring. Just show up, and notice what you notice in that 15 minutes without any judgement.
Do this as a daily...
Most people are living life primarily in the first three charkas, Survival, Sexuality, and Power.
These first few charkas are also known as living in a 3rd dimensional life. Why would any one chooses to live at a 3-D, rather than enjoying a 4th dimension or even 5th dimension life? I propose to you that it wasn't actually a choice, but rather some subconscious programing done without our awareness.
If someone have been given fear based traumas, and experienced feelings of "Fight or Flight", then repeated; it causes the Energy Centers to regress into the lower 3 chakra centers. Think of the movies you have seen, the pattern of the script writing usually revolves around a "hero's journey" which is all around triggering those fears, trauma, and anxieties before a last moment reprieve. Look at the evening news, multiple fear based triggers are being reported when there are actually more good things happening than bad things. However they bang the drum of fear...
From wrong thinking, to right thinking.
From hurt, to forgiveness.
From weakness, to strength.
From bondage, to freedom.
From division, to unity.
From conflict, to peace.
From storm, to restoration.
From dark, to light
We can not "See" frequencies....but we can see the effects frequencies have in our world.
From our Cell Phones, Televisions, Radios. Garage Doors, Internet, Microwaves, GPS Tracking, Antennas, Satellite Dishes, just to name a few.
With each of these items, there must be a frequency match in order to see the effect you're hopping for. For example, as you drive down your street, when you click your garage door opener, all your neighbors garages don't open up because there is no "frequency match" to your remote opener. The same thing is true with your cell phone. If your cell phone doesn't match the frequency to any near by tower, then your phone will not work.
The same thing is true with people. Frequencies between people are not visible. And frequencies between people either match or they don't.
People are attracted to others because each are holding a similar frequency. Likewise, people engaged in arguments are also holding a similar frequency in...
EXPERIENCES ARE OUR TEACHERS!
Like it or not, this statement is very true. As I was sorting through my own life, I came to the point of realizing there is the Outer environment where I interact with others, and the Inner environment where I discern what took place, look for understanding, disconnect from wrong perception, feel my feelings about the situation, forgive others or myself where needed, and then I'm able to grow from the experience.
So much of "Life's Injustices" come from misunderstandings and wrong perceptions. What if the majority of us, took that quiet time to review our experiences and digest what happened in order to extract the golden nuggets for us to learn and grow from?
We learned and grew while we were in school, and that doesn't stop after graduation. I'm sure you can name numerous things you learned...and then was able to gain additional knowledge because of your foundational understanding.
Isn't a happy life, and a harmonious world worth...
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