Coach Lori Park

There are many changes happening all around us.

How do we make sense of it all?

Close your eyes, and look inside your heart.  That's where your answers lie.  This is where you find what makes you happy, and how you want your life to be.

Then open your eyes; and with your eyes open, hold onto the thoughts and images you found while  looking inside.  Hold them.  Embellish them.  Post notes or pictures that help you feel your future dreams.  You are in the process of creating your new day.

Break bad habits by walking away from lies, illusions, and anything that feels bad.

Life is good.  Life is abundant.  Life is an on-going creation.  Life is worth living.

Start by walking in the direction of things that make you "feel" good.  Then things and people will be placed on your path; explore these new experiences.  They will lead you to the dreams you found in your heart.

Trust the Process!

We All Have Our Own Unique Purpose!

We find our purpose by noticing things that excite us.  Things we feel passionate about.

What are YOU passionate about?

Take a step in that direction.  Start small if you like, but then keep moving forward.

Just Do Your Passion.  No room for doubts!

DO IT....DO IT....DO IT!

The world is changing around us.

Are you noticing?

What served us in the past, isn't relative to this new and beautiful world we are transitioning to.  Don't be afraid of change...that's playing small.

We came here to grow, evolve, and explore. Try new things, and make adjustments along the way. As you do, you will gain confidence in your own abilities. There is no right or wrong way for your life, because you are the creator of your legacy. Time to test your wings!

Before you make your New Years resolution, it's worth evaluating your prior year.

• What did you enjoy in 2022?
• What did you experience, that you wish you'd avoided?
• What lessons did you learn in 2022?
• How have you grown from things that happened in prior years?
• Was there something you were afraid to try, and so you didn't?
• What is a deep dream you would like to experience in 2023?  

Evaluate what you'd like to keep, and what you're ready to let go of.

Life is about experiences and exploration.  About trying, tweaking, and trying again if it's important to you.  It's about growing and sharing.  Ultimately, it's about becoming more of who you came here to be.

Evaluating a few simple questions, can make a world of difference in 2023.  There's more to you than you realizes!

Once you discover something is damaged in your life and needs repair, there's an honest assessment that's needed.

To be able to step back and objectively look at your options.

I actually went through my home being severely damaged due to a fire.  My sister came over, looked at the house and said "What a Tragedy!"  Without a delay I replied, "No, it's not a tragedy, it's an inconvenience."

I'm not sure if I said that for her, or for me!!  There was so much work ahead of me, so many belongings destroyed, that when I looked at it as a "Tragedy"....I felt my energy depleted; but if it's an "Inconvenience", then I had the energy to deal with the situation.

When dealing with a big change like a sudden fire, your emotions waver back and forth as you find something dear that's now lost....processing the feelings....then return back to gratitude that no one got hurt.  We need to feel our feelings, but then we also need to regain our balance and notice what is still going...

Moving forward from the previous post https://www.coachloripark.com/blog/rebuilding-something-better.

No Man Is An Island!

We were not meant to come to this planet and exist alone.  We are all children of our Creator, and as children we learn new things...we fall down and learn to get up again.  It doesn't matter how many times you fall down, what matters is, how many times do you get up???

You were born into this crazy world at this very precise time for a reason.  Your life's lessons that you've conquered will help so many people at this time.  There are No Mistakes, you were meant to have those lessons, so you can help other navigate through them.  We are all experts in what we have gone through, and over come.

What many people don't realize yet, is that the rules that were in place before 2020 are now totally different.  If we are going to excel during this time we need to own the wisdom within the core of our being, and share it with others. ...

Moving forward from the previous post https://www.coachloripark.com/blog/rebuilding-something-better.

What's stirring inside of you?

Are you following your passion?

Your wounds may be on the outside, or they may be on the inside...but we all got them!  The only difference between us is, are we facing our challenges and moving forward, or are we ignoring them and staying stuck?

We all have our stories, and yes we need to honor the challenges in our lives.  It's not uncommon for people to look back and realize how much they've grown because of their challenge. 

When these challenges occur, I recommend the 20/80 Rule.  Take 20% of your time, and honor what happened....why it might have happened....and what could be a lesson from the situation.  After that, spend the remaining 80% of your time thinking of where to go from here.....how to take small steps towards making your life better....seeing yourself at the end of the challenge as a conqueror.

Start from...

This profound video means more to me than the surface message. 

As we understand what "really" happened on 9/11/2001, we can learn from this man and his message. 

I don't think we have to be fireman or woman to make this same monumental difference.  Just like the towers, the old system has collapsed, but we each can stand tall, and rebuild a new system far better than what we had.   A system where our children, grandchildren, and each generation after, never has to live in a world controlled by evil doers. 

The best is ahead of us, let's all be apart of this rebuilding.   There's so much to be done in all aspects of this new way of life.   Find your passion, then start building from there.

You were born into this time for a reason, make it monumental!