Coach Lori Park

MANAGING FEAR

The Buddha said:  The secret to Enlightenment is the eradication of fear.

In Sufism: they believe God is on one side of the veil and we're on the other, and our life is the struggle against the veil....and the veil is our fear.

Breaking fear down scientifically:  FEAR is an emotional reaction to a future event, that may or may not happen....with you focused on a negative outcome.

Fear depends on a negative outcome.  It depends on YOU believing in a negative outcome.

When you shift your focus from negative to positive...YOU create a whole different experience.

Perhaps this is why the good book told us 365 times to, FEAR NOT.

Setbacks are only temporary.  Many times, growth is attainable only through those temporary setbacks.  As it affords us time to pause and ponder what happened; think through a respectful solution; and put together a well thought-out plan to move forward.

Hope is the eternal flame that burns within each of us.

Don't forget the power of the positivity you bring to this world!!  Your talents or gifts might be different or unconventional, but it's precisely the uniqueness that is entrusted to you, to bring forth into this crazy world at this time.

Embrace your purpose.

The world is inviting you to step out of your comfort zone and into a journey of self-discovery and empowerment.  This is about the very essence of who you are; the energy you bring to every moment.

You are part of the community for change!

First of all....What is the meaning of a secret weapon?

"Something or someone that no one knows about, and that will give you an advantage over your competitors or enemies."

You might argue that everyone knows about LOVE, so how can that be a secret weapon.  You're right, AND THAT'S what makes it even more powerful.

Yes, we know about LOVE, but few realize there are actually invisible frequencies that accompanies all emotions.

When someone is feeling an angry emotion, and another person is feeling a loving emotion; whichever person is feeling their emotion stronger, they will actually neutralize the other person's emotion.

So next time you're in a disagreement with someone you care about.....try this!!

Think about the wonderful qualities this person normally exhibits, remember the good times and caring actions.  Hold that thought....Feeling those feelings grow stronger....then push those feelings from your heart to their heart.  Feel how good that feels, stay with...

It has come out that we live in an "Electromagnetic" world, and that we are electromagnetic in structure.  Past hurts and wounds have an attachment or hold on us, because of our electromagnetic frequency.

If we really want to "un-snag" ourselves from past hurts and wounds, we have to be willing to consciously let go of the past.

The trapeze artist has to be willing to let go of the past bar, in order to grab the current bar.  As they do, they pick up momentum so they can grab the future bar.

What happens if you don't let go?

The momentum starts slowing down and eventually stops.  Then you're just left hanging!

Experience the fullness of life; forgive yourself and others when there are mistakes or miss-perceptions.  Forgiveness is a powerful ability that is highly under used.  The other person involved doesn't even need to know forgiveness is being activated.  This really is a gift you give to yourself more than a gift for others...even though others...

Sometimes life hurts!

Lessons are here for us to learn and grow from. We need to find our own way in life.  Sometimes we rely on other people's thoughts, discernment, or beliefs, more than we value our own.

There's nothing wrong with listening to others thoughts and beliefs.  But Discernment, that job is ours!

We all came to this planet for a powerful purpose, and it's different for each person.  If we gather other people's opinions and try to "fuse" them into our life, it may make things "confusing" for what WE came to do!

Most of us discover our life's purpose through our personal experiences.  We need these experiences to teach us, and help us to develop.  That's why it's important to experience, explore, and discern what's real for us.  So we can share our authentic self with the world.

These disappointments not only help expand us and our purpose...they are also contributing to the expansion of the world.

Let's Grow Together!

The only difference between the two, are HOW YOU USE THEM!

Things go wrong in all our lives.  However what we might not realize in that moment is that, everything is always happening FOR US....not to us.

The stumbling blocks we come across on our path, is there to help us learn to navigate through the situation.  And as we do, we become stronger and smarter.  Who knows what adventure is ahead of you that those stumbling blocks are preparing your for.

Life Is An Incredible Journey!

Didn't our parents try to teach us this?  I'm sure I'm not the only one whose parents said, “If your friends jumped of a bridge, does that mean you have to?"

It's important for us to think for ourselves.  We are all here for a different part to play in life, so does it make sense for everyone to think the same?  Do the same thing?  Have the same opinion?

NO!  Nothing new would be created if we did!

You are expanding and growing as a person.  You're creating a new tomorrow, for you, your family, and your community.

Enjoy the freedom of learning from your experiences, the good experiences and the bad ones.  For me, I've learned more from the experiences that didn't go as planned. 

Enjoy the freedom of being Perfectly You!

There are many changes happening all around us.

How do we make sense of it all?

Close your eyes, and look inside your heart.  That's where your answers lie.  This is where you find what makes you happy, and how you want your life to be.

Then open your eyes; and with your eyes open, hold onto the thoughts and images you found while  looking inside.  Hold them.  Embellish them.  Post notes or pictures that help you feel your future dreams.  You are in the process of creating your new day.

Break bad habits by walking away from lies, illusions, and anything that feels bad.

Life is good.  Life is abundant.  Life is an on-going creation.  Life is worth living.

Start by walking in the direction of things that make you "feel" good.  Then things and people will be placed on your path; explore these new experiences.  They will lead you to the dreams you found in your heart.

Trust the Process!

We All Have Our Own Unique Purpose!

We find our purpose by noticing things that excite us.  Things we feel passionate about.

What are YOU passionate about?

Take a step in that direction.  Start small if you like, but then keep moving forward.

Just Do Your Passion.  No room for doubts!

DO IT....DO IT....DO IT!

 Its understanding just like every lock has its on unique key, so it is with Success

Every person has a unique purpose for being on this planet, and at this specific time. No two people are the same.  Even twins may look very similar, but even they have unique differences and purposes.

Success is understanding they have their own purpose.

Success is respecting others for the gifts each person brings to the world.

Success is holding your beliefs about your purpose, regardless of other people's opinions.

Success is trying something new and unfamiliar.

Success is getting up after a fall and courage to try again.

Success is knowing there's a lesson in every experience, and becoming wiser for it.

Success is knowing the difference between outside chatter and inner wisdom.

Success is having the ability to stay in the present moment.

Success is listening to the desires in your heart, and allowing your soul to express itself.

Success is knowing that it's about the journey, and not...